New Beginnings

I’ve heard it said “you can start your day over anytime you want” and that probably goes for years, as well! In fact, since years are made of days, and days are made of moments—how will you purpose to fully inhabit this moment? I’m talking about being present in this moment, your moment…what is your choice for how you want to live in it, and what is the meaning in what you are doing?
Victor Frankl who lived in a concentration camp wrote that despite his imprisonment, they could not control his mindset—I think that is true for all of us if we make that decision. Frankl took advantage of the space between stimulus and response; and you can too!

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This moment in time is the only one we have, the only one we can take action in, the only one in which we can turn our face to something bigger than ourselves to ask for help if we need it.
If these are questions that resonate for you —and if you would like some support in exploring them, let me know at: [email protected] -for a complimentary session to explore those questions!

Wishing you a Happy New Year filled with New Beginnings!
Alexandra MacCracken, Gestalt Soul Care Mentor